Our charity partner Above & Beyond has the perfect way for you to get active and give back to your NHS heroes with 5kMay.
Taking part is easy! Simply run, walk, swim, cycle or roll 5k, donate £5 to Above & Beyond, then tag five friends to do the same.
Once you’ve donated £5 you’ll unlock a goodie bag packed full of rewards and treats from some amazing brands.
And all the money raised will make a real difference to patients and staff at Bristol city centre hospitals.
You can do your 5k any time in May and any way you like - whether you run, walk, roll, cycle or even hop!
Find out more and sign up on the Above & Beyond website.