Participants attend sessions on one evening a week. These involve two 45 minute sessions run concurrently focusing on health and well-being and exercise activities.
Participants are also encouraged to include independent exercises throughout the week.
All sessions are led by qualified health professionals (dietitians, exercise physiologists, exercise and health psychologists, nurses and General Practitioners, exercise leaders and Bristol Rovers staff.
For further information and details about signing up, please visit the Fans4Life website.